{"id":31,"date":"2020-06-14T06:43:51","date_gmt":"2020-06-14T06:43:51","guid":{"rendered":"https:\/\/herzsport-nt.de\/?page_id=31"},"modified":"2024-06-11T09:26:58","modified_gmt":"2024-06-11T09:26:58","slug":"uebungsgruppen","status":"publish","type":"page","link":"https:\/\/herzsport-nt.de\/?page_id=31","title":{"rendered":"\u00dcbungsgruppen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56db330 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56db330\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-281c22d\" data-id=\"281c22d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d61a6 elementor-widget elementor-widget-text-editor\" data-id=\"49d61a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Unsere \u00dcbungs- und Trainingsgruppen\u00a0<\/h1><h4>Der Herzsport N\u00fcrtingen e.V. hat inzwischen mehr als 120 Mitglieder, von denen an den \u00dcbungsabenden meist zwischen 60 und 80 Teilnehmer das abwechslungsreiche Sportangebot der \u00dcbungsleiter\/innen nutzen.<\/h4><h4>Wir \u00fcben in f\u00fcnf Gruppen, die nach k\u00f6rperlicher Belastbarkeit \/ Leistungsf\u00e4higkeit der Teilnehmer unterschieden werden:<\/h4><h4>&#8211; \u00dcbungsgruppe 1 (Rebecca Feuchter)<\/h4><h4>&#8211; \u00dcbungsgruppe 2 (Ute Haussmann)<\/h4><h4>&#8211; Trainingsgruppe 1 (Monika Schneider)<\/h4><h4>&#8211; Trainingsgruppe 2 (Christine Lichtl-Mayer)<\/h4><h4>&#8211; Trainingsgruppe 3 (Leonie Riehle)\u00a0<\/h4><h4>Auschlaggebend f\u00fcr die Gruppenzuordnung ist die Beurteilung des Belastungs-EKGs der Teilnehmer\/innen durch das betreuende \u00c4rzteteam.<\/h4><h4>Zweimal j\u00e4hrlich findet eine Ergometriekontrolle statt, bei der die aktuellen Belastungs-EKGs kontrolliert werden. Bei Bedarf werden die Teilnehmer\/innen\u00a0 in eine Gruppe mit h\u00f6herer oder geringerer Belastung &#8222;versetzt&#8220;.<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc9faa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc9faa2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-099b103\" data-id=\"099b103\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-562e24f elementor-widget elementor-widget-image\" data-id=\"562e24f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-300x225.jpg\" class=\"attachment-medium size-medium wp-image-200\" alt=\"\" srcset=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-300x225.jpg 300w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-1024x768.jpg 1024w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-768x576.jpg 768w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-1536x1152.jpg 1536w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc1-ox-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00dcbungsgruppe 1<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-5e13ad5\" data-id=\"5e13ad5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-691003d elementor-widget elementor-widget-image\" data-id=\"691003d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-201\" alt=\"\" srcset=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-300x225.jpg 300w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-1024x768.jpg 1024w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-768x576.jpg 768w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-1536x1152.jpg 1536w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_\u00dc2-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00dcbungsgruppe 2<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d349a90\" data-id=\"d349a90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5665f18 elementor-widget elementor-widget-image\" data-id=\"5665f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T1-300x225.jpg\" class=\"attachment-medium size-medium wp-image-197\" alt=\"\" srcset=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T1-300x225.jpg 300w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T1-768x576.jpg 768w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trainingsgruppe 1<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-8e67540\" data-id=\"8e67540\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be6bf4 elementor-widget elementor-widget-image\" data-id=\"1be6bf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-198\" alt=\"\" srcset=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T2-300x225.jpg 300w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T2-768x576.jpg 768w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T2.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trainingsgruppe 2<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1e90be8\" data-id=\"1e90be8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fa3728 elementor-widget elementor-widget-image\" data-id=\"7fa3728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T3-300x225.jpg\" class=\"attachment-medium size-medium wp-image-199\" alt=\"\" srcset=\"https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T3-300x225.jpg 300w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T3-768x576.jpg 768w, https:\/\/herzsport-nt.de\/wp-content\/uploads\/2020\/07\/Herzsport-230620_T3.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Trainingsgruppe 3<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unsere \u00dcbungs- und Trainingsgruppen\u00a0 Der Herzsport N\u00fcrtingen e.V. hat inzwischen mehr als 120 Mitglieder, von denen an den \u00dcbungsabenden meist zwischen 60 und 80 Teilnehmer das abwechslungsreiche Sportangebot der \u00dcbungsleiter\/innen nutzen. Wir \u00fcben in f\u00fcnf Gruppen, die nach k\u00f6rperlicher Belastbarkeit \/ Leistungsf\u00e4higkeit der Teilnehmer unterschieden werden: &#8211; \u00dcbungsgruppe 1 (Rebecca Feuchter) &#8211; \u00dcbungsgruppe 2 (Ute [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":16,"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":808,"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/808"}],"wp:attachment":[{"href":"https:\/\/herzsport-nt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}